Meditative journeys
Meditative journeys
Meditative journeys | 22:13

Welcome to our Meditative Journeys meditation program, an invitation to explore the inner landscapes of your mind and discover the wonders that lie deep within your being.

In this inner journey, we guide you through mystical lands of consciousness, where every step is an invitation to exploration and discovery.

In this sanctuary of inner well-being, every meditation is an adventure, an exploration of the vast horizons of your mind. Whether you travel through exotic landscapes of thought, float on the calm waters of deep meditation, or climb the dizzying peaks of waking consciousness, every step is an opportunity for personal growth and transformation.

Each meditation session is an invitation to connect with your deepest self, explore the hidden recesses of your mind and discover the buried treasures of your being. Whether you’re new to meditation or an experienced practitioner, our program offers a sacred space where you can venture into the vast territories of consciousness and discover the gems of inner wisdom.

Whether you’re looking to find inner peace, cultivate mental clarity or simply marvel at the mysteries of existence, our Meditative Journeys meditation program offers you a refuge where you can lose yourself and find yourself at the same time.

Get ready for an inner journey where every meditation is an adventure and every exploration a revelation. With our meditation program on meditative journeys, let yourself be carried away by the currents of consciousness and discover the beauty and magic of the inner world.

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Browse our meditative journeys

Join thousands of people who are finding serenity, sleeping better and becoming more attentive.


These meditation programmes are the heart of mindfulness, they're real training and that's what's going to make all the difference.

Opening up to sleep

Engaging in a soothing state of somnolence

Regulating stress

Your stress will regulate itself and, perhaps, become almost your best friend

Living gratitude

Its beneficial effects on major aspects of our lives

Improve concentration

Training our attention to improve our meditation classes

Boosting energy

Reconnecting with all life's resources

To the rhythm of the 4 seasons

Everything's moving, all the time, nothing's set in stone

Improve your sleep

Our meditation for an easy night's sleep

Calming anxiety

Help us avoid drowning in painful anxiety

Connecting with the body

Live as rich a life as possible and be attentive to the slightest murmur of the body

Cultivating benevolence

A little sweetness for ourselves

Tame your emotions

Our emotions to understand ourselves

Children’s meditation

Effective in helping our children to be calmer, more composed and more attentive.

The basics

Our path to full self-presence for a more serene life

Meditation without guidance

Practice time without verbal guidance

Conscious movements

Complementarity and synergy between meditations

Daily practice

Increasing presence in yourself and in what you do

Relying on your breath

Gradually regain your breath and feel its movements.

Meditation and music

Experiencing music and meditation: two interesting approaches

Short meditations

Just a few minutes for a meditation practice

Tips for getting started

Tips for your journey towards mindfulness

Well-being at work

A fuller presence with oneself and with what surrounds us

Preparing for interviews

Your means to live this perspective to the full

Meditating with children

Meditation for children : Calm & focus