Hello, When we travel, it’s a pleasure to discover a new part of the world, new and remarkable landscapes, different peoples and cultures, all with their own particularities.
Music is also a journey. In this program, we propose meditative journeys with singular and unique melodies, voyages of openness with classical instruments such as the piano or the flute, and voyages of discovery with more confidential instruments such as the Zenko or the balafon.
Let yourself be carried away by his instruments, by his notes, sometimes crystalline and luminous, sometimes longer and more enveloping. Always benevolent.
Observe where these melodies take you. What happens in your body, what you feel in your heart and also the emotions or thoughts that may come up. Joy, melancholy, lightness. Just be the best you can be, present to the experience that will be yours. It’s the most important thing there is. For these sessions. You can adopt a comfortable seated posture, with the soles of your feet in contact with the ground, your back straight and your hands on your thighs.
In balance, stability and solid anchorage. Your presence and attention will be enhanced. Your breathing will accompany you at all times. During these sessions.
Enjoy your meditative journey. Thank you and see you soon.