Randonnées dans la nature
Nature walks
Forest walk
Nature walks | 7:10

Welcome to the inspiring experience of meditation through nature walks, a deep immersion in the wild beauty of our world and an invitation to rediscover harmony with the earth that carries us.

Our program invites you on a sensory journey through the winding paths of majestic mountains, shady forests and rugged coastal landscapes.

In this open-air sanctuary of well-being, every step is a meditation, every breath a communion with nature. Guided by the murmur of leaves, the song of birds and the soothing sound of rivers, you’ll discover a sacred space where you can reconnect with your deepest essence and find peace in movement.

Each hike is an invitation to wonder and discovery, allowing you to lose yourself in the grandeur of nature and find yourself at the same time. Whether you’re walking gently along a shady path or climbing steep peaks, every moment is an opportunity to cultivate mindfulness and find inner clarity.

Whether you’re new to meditation or a seasoned hiker, our program offers a peaceful refuge where you can connect with the earth and with yourself. Prepare yourself for a journey of exploration and transformation, where each step brings you a little closer to balance and serenity. With our nature walks meditation program, let yourself be carried away by the beauty and magic of the natural world, and discover the profound joy of meditation in motion.

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Discover our nature walks

Join thousands of people who are finding serenity, sleeping better and becoming more attentive.

Sounds of nature

An invitation to get back to basics, to rediscover harmony with nature

Sound immersions

Let yourself be transported by the transformative power of sound

Soothing musical atmospheres

Let yourself be carried away by the symphony of your own being


A new dimension of well-being and serenity

Water in all its forms

Discover the beauty and power of river meditation

Selection of sounds for falling asleep

Discover the magic of nocturnal meditation

Comforting sounds of everyday life

Discover mindfulness in the simplest moments

Music for better sleep

Classical music, particularly conducive to relaxation

Stimulating music

More upbeat, sparkling, invigorating and bubbly music

World music

Meditative journeys with singular, unique melodies

Short meditations

Just a few minutes for a meditation practice

Positive affirmations

Discover the transformative power of positive thinking

Asian tales

Discover the magic of meditation through the eyes of the ancestors.

Balanced cardiac coherence

Very accessible and easy exercises

Relaxing cardiac coherence

Very accessible and easy exercises

Tonic cardiac coherence

Very accessible and easy exercises