Sélection de sons pour s'endormir
Selection of sounds for falling asleep
Selection of sounds for falling asleep | 9:27

Welcome to our meditation program dedicated to the gentle melody of sleep, an invitation to plunge into a world of tranquility and deep rest. Designed to guide you towards restful sleep, each carefully selected sound offers an enveloping sensory experience to soothe your mind and prepare your body for night-time rest.

In this sanctuary of sleep, every note, every rhythm, every whisper is a gentle lullaby for your tired mind. Whether it’s the gentle rustle of wind in the leaves, the soothing lapping of rain on the roof, or the distant chirping of crickets in the night, each sound is chosen to transport you to a state of deep relaxation and inner quietude.

Each meditation session is an invitation to drift off into the cozy arms of sleep, releasing the cares of the day and surrendering to the sweetness of the night. Whether you have trouble falling asleep or are simply looking to improve the quality of your sleep, our program offers a haven where you can find the rest you need to fully recharge your batteries.

Whether you let yourself be carried away by the sounds of nature or by specially composed soothing melodies, our program guides you to a state of total relaxation where sleep comes naturally and peacefully. Prepare yourself for a nocturnal journey where every sound becomes an invitation to relaxation and comfort. With our meditation program on the selection of sounds for falling asleep, let yourself be lulled by the symphony of sleep and discover the magic of nocturnal meditation.

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More sounds to fall asleep to

Join thousands of people who are finding serenity, sleeping better and becoming more attentive.

Sounds of nature

An invitation to get back to basics, to rediscover harmony with nature

Sound immersions

Let yourself be transported by the transformative power of sound

Nature walks

Let yourself be carried away by the beauty and magic of the natural world

Soothing musical atmospheres

Let yourself be carried away by the symphony of your own being


A new dimension of well-being and serenity

Water in all its forms

Discover the beauty and power of river meditation

Comforting sounds of everyday life

Discover mindfulness in the simplest moments

Music for better sleep

Classical music, particularly conducive to relaxation

Stimulating music

More upbeat, sparkling, invigorating and bubbly music

World music

Meditative journeys with singular, unique melodies

Short meditations

Just a few minutes for a meditation practice

Positive affirmations

Discover the transformative power of positive thinking

Asian tales

Discover the magic of meditation through the eyes of the ancestors.

Balanced cardiac coherence

Very accessible and easy exercises

Relaxing cardiac coherence

Very accessible and easy exercises

Tonic cardiac coherence

Very accessible and easy exercises